Massage

Massage therapy is a way to calm and soothe sore muscles and joints caused by physical and emotional stress.  This treatment will improve circulation, strengthen the lymphatic system, and promote overall balance and well-being to the body and mind.

30 minutes    $40
45 minutes    $55
60 minutes    $70
75 minutes    $85
90 minutes    $95
Massage pressure is personalized to fit your body’s needs and can range between light, medium, firm, and deep tissue.

Massage Modalities

  • Sports massage is designed to relieve muscles that are in spasm or bound down, reduce pain, and provide a more relaxed state. It is a full body treatment, focusing on specific areas of discomfort. Basic and advanced massage techniques may be used as the client and muscles require. These may include medium to deep pressure, stretches, compression, and heat therapy.
  • Swedish massage incorporates all areas of the body, as you receive treatment according to your personal needs. This relaxing, flowing manipulation of soft tissue relieves stress and provides time for your body to rejuvenate and relax. With medium to light pressure, this massage increases circulation, lymphatic flow and overall well being.
massage*Prenatal massages
Available for the same price.
All expecting mothers must be past their first trimester to receive massage. With a special prenatal table, mother-to-be will be able to lay face down, fully supported to relieve stress to the lower back and release tension in the sciatic nerve. This can also be achieved by lying on her side.  The therapist and mother- to- be will work together to provide the support and positions of comfort.  This relaxing massage targets the special needs during pregnancy. Ideally suited to prepare mother-to-be and her baby for an easier birthing process and transition by creating a truly relaxing and nurturing experience. Time to relax and connect with your body and all its changes.
**Hot Stone massageshotstone
Available for an additional $15.
Heated stones are strategically placed on the body and also used in the massage.  The heat of the stones provides deep tissue work without the intense pressure.  Walk away feeling warm and tension-free from head to toe.
Each treatment price includes aromatherapy- an aromatic experience that affects all the senses.  Relax, rejuvenate, or refresh with custom-blended oils.

Contact Us

3201 S. 33rd Street,
Suite B Lincoln, Nebraska
68506

402-327-0000

Hours

By Appointment